Monday, June 13, 2016

monday munchies / chickpea patties with cucumber yogurt dip



ingredients:

chickpea patties:
- 2 cans of chickpeas
- 2 eggs
- 2 tbsp of scallions (thinly sliced)
- 6 tbsp of olive oil
- 1 cup panko bread crumbs
- 1 shallot (minced)
- salt & pepper
- 1/4 cup cilantro (minced) 
- 1/2 tsp cayenne pepper
- 1 tsp garam masala


cucumber yogurt:
- cucumber (diced)
- 1 cup plain greek yogurt
- pinch of cilantro & scallions

pulse the chickpeas in a food processor until they have a rice consistency. mix eggs, spices, oil, onions together in a bowl. make patties. fry for a few minutes each side. mix together the cucumber yogurt ingredients. and you are ready to eat! have fun with the shape of the patty, make them into "tenders" for easy dipping for all those veggie kids.


lincoln loves "dipping" and loves yogurt. 
this is a great healthy meal or snack for sticky toddler fingers.
 





recipe inspired by : [aggies kitchen]

 

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