Monday, February 9, 2015

monday munchies / blueberry banana waffles

yes, we love waffles!  ([waffle post] from about 6 months ago).. for this one.. i added a little more oomph and nutrition. 


waffle ingredients: 
- 1 cup flour (whole wheat or regular)
- 1 cup almond milk (whole milk or soy milk)
- 2 eggs
- 1/3 cup oil (canola oil or vegetable oil)
- 1/4 cup raw sugar
- teaspoon baking powder
- teaspoon vanilla extract 

- cup of blueberries
- 2 mashed bananas
- 1/4 cup of flaxseed meal 

- non stick spray (canola spray) for waffle iron.
- maple syrup for dipping

1. prepare your waffle iron, heat and spray non-stick oil. 2. mix your waffle ingredients. 3. add fruit and flaxseed 4. pour batter onto waffle iron. 5. add extra blueberries for tiny fingers. 6. get a dipping jar for maple syrup. 7. dip and enjoy !

 dipping is a favorite right now.

No comments:

Post a Comment